WannabeSlimmer2013's Journal, 10 January 2013

YES!!
310.8 lb Lost so far: 4.2 lb.    Still to go: 90.8 lb.    Diet followed 100%.

Diet Calendar Entries for 10 January 2013:
834 kcal Fat: 28.84g | Prot: 61.73g | Carb: 79.82g.   Dinner: Chicken Stock Cubes (Dry, Dehydrated), Garlic, Onions, Green Peas (Frozen), Green Cabbage, Chicken Breast (Skin Not Eaten), Paella. Snacks/Other: butter spread, Toasted White Bread, Chocolate Ice Creams, tea with milk, Ribena Toothkind, Sliced Ham (Regular, Approx. 11% Fat). more...
3434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Seamonb recorded a Weigh In at 131.6 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
maranwilliams updated their Food Diary.
Neurodroid updated their Food Diary.
deaby16 supported commanderthor's Weigh In.
fabioalessandro recorded a Weigh In at 167.3 lb.