WannabeSlimmer2013's Journal, 10 January 2013

YES!!
310.8 lb Lost so far: 4.2 lb.    Still to go: 90.8 lb.    Diet followed 100%.

Diet Calendar Entries for 10 January 2013:
834 kcal Fat: 28.84g | Prot: 61.73g | Carb: 79.82g.   Dinner: Paella, Chicken Stock Cubes (Dry, Dehydrated), Green Peas (Frozen), Green Cabbage, Onions, Garlic, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Ice Creams, Toasted White Bread, Sliced Ham (Regular, Approx. 11% Fat), tea with milk, butter spread, Ribena Toothkind. more...
3434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WannabeSlimmer2013's own diet



WannabeSlimmer2013's weight history


WannabeSlimmer2013's Recent Activity

WannabeSlimmer2013's Own Activity

No recent activity.

WannabeSlimmer2013's Buddies

Chickturu updated their Exercise Diary.
kmkjmomma started a new group topic - On my way.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 130.5 lb.
joogie recorded a Weigh In at 126.0 lb.
cowboys2014 recorded a Weigh In at 217.1 lb.
laurabandeira recorded a Weigh In at 131.2 lb.
JorgeCordero recorded a Weigh In at 261.0 lb.
Amy15121988 recorded a Weigh In at 165.3 lb.
Sugar Waffle supported stukas's Weigh In.
fn4tnystwrt updated their Food Diary.