Weigh In record (no journal entry) for 10 January 2013
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248.7 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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321 kcal
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Fat: 6.76g | Prot: 11.61g | Carb: 53.41g.
Breakfast: Cream Cheese, Bagel. more...
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losing 4.4 lb a week
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