kbdc4's Journal, 10 July 2010

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Weigh In record (no journal entry) for 10 July 2010

147.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 July 2010:

991 kcal

Fat: 55.03g | Prot: 30.11g | Carb: 75.85g. Breakfast: 1/2 cup of coffee. Lunch: ranch style beans with jalepeno, potato salad, brisket. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kbdc4's Journal, 10 July 2010

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