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Thanks to Lotus' help I am trying the zig-zagging approach while eating my SB foods. It is an interesting way to eat,(increase in calories from what I am used to)but I know I need to try something different. My body only seems to drop weight when I eat barely anything. Which I can't really do and workout like I want to. I am praying this will get me some results...
M 1505 actual 1168
T 1204 actual 1375 oops
W 1706 actual 1656
T 1505 actual 1173
F 1355 actual 1320 yah
Sa
Sun
I will keep working at this. It's kinda fun just to try something new!
Diet Calendar Entries for 15 May 2008:
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1173 kcal
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Fat: 43.57g | Prot: 78.03g | Carb: 114.72g.
Lunch: string cheese. Dinner: olive oil, mixed vegetables, salmon. Snacks/Other: skinny cow, cheez its, Rold Gold Classic Style Tiny Twists Pretzels, sugar free hard candy, High Protein Cereal Bar - Cranberry Almond. more...
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1667 kcal
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Activities & Exercise:
p90x legs & abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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