Weigh In record (no journal entry) for 23 January 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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998 kcal
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Fat: 42.64g | Prot: 59.16g | Carb: 101.44g.
Breakfast: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Light String Cheese, Walnuts, Instant Oatmeal - Maple and Brown Sugar, 1% Fat Milk, Blueberries. Lunch: Pintos 'n Cheese, Bananas, Light String Cheese. Snacks/Other: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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No Shrinking Violet's weight history
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