Weigh In record (no journal entry) for 09 January 2013
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133.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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743 kcal
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Fat: 31.31g | Prot: 30.45g | Carb: 85.31g.
Lunch: Cheeseburger Deluxe. Dinner: Saltine Crackers, Chicken Noodle Soup. Snacks/Other: Air Delight Kisses. more...
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gaining 2.8 lb a week
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