jpcamden's Journal, 09 January 2013

I started Atkins (again) on Monday, but had to put today. Been having an easy time so far. Loving hamburgers and salads. We'll see how it works.
301.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1646 kcal Fat: 126.79g | Prot: 111.43g | Carb: 5.54g.   Breakfast: eggs, sausage link. Lunch: chopped red pepper, hamburger meat, chopped onion. Snacks/Other: cubed medium cheddar, BBQ Pork Rinds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jpcamden's weight history


jpcamden's Recent Activity

jpcamden's Own Activity

No recent activity.

jpcamden's Buddies

No recent activity.

Atkins Recent Activity

glen commented on nicholaix's Journal Entry.
LambiePi started a new forum topic - Savory Fat Bomb: Bacon Onion Butter.
vandenbergers recorded a Weigh In at 215.0 lb.
kimberly128 supported skwhite's Journal Entry.
mpapatyi replied to their post - why.
KnitWhit recorded a Weigh In at 245.0 lb.
cathyhornbeck brooks recorded a Weigh In at 185.0 lb.
gwennie-g recorded a Weigh In at 254.6 lb.