jpcamden's Journal, 09 January 2013

I started Atkins (again) on Monday, but had to put today. Been having an easy time so far. Loving hamburgers and salads. We'll see how it works.
301.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1646 kcal Fat: 126.79g | Prot: 111.43g | Carb: 5.54g.   Breakfast: sausage link, eggs. Lunch: hamburger meat, chopped onion, chopped red pepper. Snacks/Other: cubed medium cheddar, BBQ Pork Rinds. more...
on diet Atkins  

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