jpcamden's Journal, 09 January 2013

I started Atkins (again) on Monday, but had to put today. Been having an easy time so far. Loving hamburgers and salads. We'll see how it works.
301.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1646 kcal Fat: 126.79g | Prot: 111.43g | Carb: 5.54g.   Breakfast: sausage link, eggs. Lunch: chopped red pepper, chopped onion, hamburger meat. Snacks/Other: BBQ Pork Rinds, cubed medium cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jpcamden's weight history


jpcamden's Recent Activity

jpcamden's Own Activity

No recent activity.

jpcamden's Buddies

nsici recorded a Weigh In at 143.8 lb.

Atkins Recent Activity

bet603 supported Zazen4Life's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
rogerlexx updated their Food Diary.
scarlet9900 recorded a Journal Entry and a Weigh In at 168.0 lb.
Elwillie commented on their Journal Entry.
Zazen4Life submitted a diet Tip.
eaglesoars recorded a Weigh In at 257.0 lb.
melvinmade recorded a Weigh In at 164.2 lb.