jpcamden's Journal, 09 January 2013

I started Atkins (again) on Monday, but had to put today. Been having an easy time so far. Loving hamburgers and salads. We'll see how it works.
301.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1646 kcal Fat: 126.79g | Prot: 111.43g | Carb: 5.54g.   Breakfast: eggs, sausage link. Lunch: hamburger meat, chopped onion, chopped red pepper. Snacks/Other: cubed medium cheddar, BBQ Pork Rinds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jpcamden's weight history


jpcamden's Recent Activity

jpcamden's Own Activity

No recent activity.

jpcamden's Buddies

No recent activity.

Atkins Recent Activity

owenswife recorded a Weigh In at 240.4 lb.
Christinemeowk supported icbook's Weigh In.
kushyma updated their Food Diary.
Andrea Cooper commented on their Journal Entry.
YellowTrucker recorded a Weigh In at 327.0 lb.
buttrluvr recorded a Weigh In at 161.0 lb.
guitargirl2 recorded a Journal Entry and a Weigh In at 155.0 lb.
smilingwolf updated their Food Diary.