InTheRain's Journal, 09 January 2013

Dang! 3000+ calories yesterday? Get back on the horse, boy!

Diet Calendar Entries for 09 January 2013:
2164 kcal Fat: 139.96g | Prot: 176.36g | Carb: 63.85g.   Breakfast: all natural chicken & apple. Lunch: macadamia nuts, roast beef primo taglio. Dinner: broccoli, tilapia fillets. Snacks/Other: medium eggs, atkins advantage caramel, Roasted Macadamia Nuts, weight watchers dark chocolate raspberry ice cream bar. more...
3365 kcal Activities & Exercise: treadmill - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

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