trudieh's Journal, 09 January 2013

trudieh's Profile < Previous Entry |Next Entry >

restart diet

184.6 lb Lost so far: 0 lb. Still to go: 39.6 lb. Diet followed poorly.

Diet Calendar Entries for 09 January 2013:

506 kcal

Fat: 28.95g | Prot: 32.93g | Carb: 30.93g. Breakfast: eggs. Lunch: lite mayo, egg. Dinner: chicken thigh, Cabbage Soup. Snacks/Other: Almonds, blueberry. more...

2188 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

trudieh's weight history

view complete history

trudieh's Journal, 09 January 2013

Submit a Comment

Other Related Links

Members

trudieh's weight history