trudieh's Journal, 09 January 2013

restart diet
184.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
506 kcal Fat: 28.95g | Prot: 32.93g | Carb: 30.93g.   Breakfast: eggs. Lunch: egg, lite mayo. Dinner: Cabbage Soup, chicken thigh. Snacks/Other: Almonds, blueberry. more...
2188 kcal Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet trudieh's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trudieh's weight history


trudieh's Recent Activity

trudieh's Own Activity

No recent activity.

trudieh's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 307.1 lb.
mikeze71 recorded a Weigh In at 160.1 lb.
GSink recorded a Journal Entry and a Weigh In at 189.2 lb.
djs2512 recorded a Weigh In at 184.0 lb.
elfu recorded a Weigh In at 269.4 lb.
BitterSweet78 recorded a Weigh In at 207.2 lb.
xDarKnight recorded a Weigh In at 152.1 lb.
Siriyam recorded a Weigh In at 190.0 lb.