trudieh's Journal, 09 January 2013

restart diet
184.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
506 kcal Fat: 28.95g | Prot: 32.93g | Carb: 30.93g.   Breakfast: eggs. Lunch: egg, lite mayo. Dinner: Cabbage Soup, chicken thigh. Snacks/Other: blueberry, Almonds. more...
2188 kcal Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet trudieh's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trudieh's weight history


trudieh's Recent Activity

trudieh's Own Activity

No recent activity.

trudieh's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 187.2 lb.
ImLaura commented on Asarver's Journal Entry.
FrankFD updated their Food Diary.
TonyFar recorded a Weigh In at 210.3 lb.
warrenwinter commented on their Journal Entry.
amandahusak updated their Food Diary.
cjsmom97 recorded a Weigh In at 216.2 lb.