trudieh's Journal, 09 January 2013

trudieh's Profile |Full Journal |< Previous Entry |Next Entry >

restart diet

184.6 lb Lost so far: 0 lb. Still to go: 39.6 lb. Diet followed poorly.

Diet Calendar Entries for 09 January 2013:

506 kcal

Fat: 28.95g | Prot: 32.93g | Carb: 30.93g. Breakfast: eggs. Lunch: egg, lite mayo. Dinner: chicken thigh, Cabbage Soup. Snacks/Other: blueberry, Almonds. more...

2188 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

on diet trudieh's own diet gaining 0.1 lb a week


	submit a comment You must sign in* to submit a comment*

trudieh's weight history

view complete history

trudieh's Recent Activity

trudieh's own activity

No recent activity.

trudieh's Buddies

No recent activity.

Other Member Diet Recent Activity

	PinkRose88 commented on BeckyBaby65's journal.
	palita85 recorded a weigh in at 132.3 lb.
	tsfit updated their Exercise Diary.
	Onajourney recorded a weigh in at 218.2 lb.
	Demartke recorded a weigh in at 116.2 lb.
	Zurdok07 recorded a weigh in at 137.0 lb.
	SAHM I AM commented on their journal.
	monkrf recorded a weigh in at 132.7 lb.

trudieh's Journal, 09 January 2013

submit a comment

Other Related Links

Members

trudieh's weight history

trudieh's Recent Activity

trudieh's own activity

trudieh's Buddies

Other Member Diet Recent Activity