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222.8
Diet Calendar Entry for 09 January 2013:
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1028 kcal
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Fat: 36.47g | Prot: 44.04g | Carb: 141.02g.
Breakfast: Coffee (Brewed From Grounds), Oatmeal with Fruit. Lunch: Saltine Crackers, Grilled Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables. Dinner: Oatmeal with Fruit. Snacks/Other: Dry Roasted Salted Peanuts. more...
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