ndnessa's Journal, 09 January 2013

BLAH i once lost 20lbs on this thing.. i just need to lose 15 to feel better.

Diet Calendar Entries for 09 January 2013:
1655 kcal Fat: 87.62g | Prot: 120.76g | Carb: 104.90g.   Breakfast: coffee. Lunch: bottle of water, bottle of water, spicy avocado salsa el pollo loco, creamy cilantro dressing el pollo loco, grilled chicken salad el pollo loco. Dinner: bottled water, baby carrots, tomato, green salad, grilled chicken wing, grilled chicken breast with skin. Snacks/Other: fuji apple, whipped cream, milk, unsalted peanut butter, 12 grain bread , ghirardelli dark chocolate squares. more...
1912 kcal Activities & Exercise: Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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