Weigh In record (no journal entry) for 09 July 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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913 kcal
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Fat: 42.85g | Prot: 40.12g | Carb: 92.72g.
Breakfast: jalapeno. Lunch: hamburger. Dinner: Tropical Fruit Salad in Pineapple & Papaya Fruit Juice. more...
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gaining 15.4 lb a week
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