Weigh In record (no journal entry) for 09 July 2010
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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467 kcal
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Fat: 16.26g | Prot: 31.67g | Carb: 53.64g.
Breakfast: Apples , Egg White . Lunch: Mixed Salad Greens, Tzatziki, Coleslaw, Veggie Burgers. Snacks/Other: Special Dark Chocolate Bar. more...
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steady weight
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Anthony8858's weight history
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