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Well, what so you know......actually following Atkins combined with no wine works! Who knew???!? ;-)
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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3190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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 Comments
no wine :-(
LOL...thanks for your comment on my journal! Hope you enjoy your weekend as well, and no rain for you guys!
10 Jul 10 by member: LCGlowy
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Still going strong with no wine? LOL
14 Jul 10 by member: martinigirl987
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