Today will be the end of week 1 for the WII CHALLENGE, how did you do? have you unlocked any new exercise? which is your favorite?
Starting week 2, add more time to your exercise. I love the Aerobics burn those calories. did you notice how unbalance you were?
The WII will make you drink more water, so....Keep it up!!
Diet Calendar Entries for 08 January 2013:
|
883 kcal
|
Fat: 27.66g | Prot: 28.82g | Carb: 143.84g.
Breakfast: special k cereals. Lunch: banana, Special K Protein Shake - Strawberry. Dinner: clam chowder. Snacks/Other: jif creamy peanut butter, special k bars. more...
|
|
2508 kcal
|
Activities & Exercise:
everythong - 15 hours, Desk Work - 8 hours, Circuit Training - 1 hour. more...
|
|