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Let's see how much I will lose on the Special K diet.
For those who don't know what BMI mean, it's BODY MASS INDEX
Diet Calendar Entries for 06 January 2013:
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906 kcal
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Fat: 44.82g | Prot: 115.29g | Carb: 3.38g.
Dinner: tuna, grill chicken, Greek grill chicken salad. more...
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2121 kcal
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Activities & Exercise:
church, cooking, enjoying family - 23 hours, Housework - 30 minutes, Circuit Training - 30 minutes. more...
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