Weigh In record (no journal entry) for 08 January 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1330 kcal
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Fat: 75.00g | Prot: 58.00g | Carb: 108.00g.
Breakfast: Omelet Crisper - Sausage & Cheese. Lunch: Chalet Garlic Butter Vegetables, Original Recipe Chicken Thigh. Dinner: Market Collection Chicken Tuscan. Snacks/Other: Ice Cream Candy Bars, Griddle N' Sausage Wraps. more...
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gaining 0.4 lb a week
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