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It seemed like every part of my day wanted me to walk up and down stairs today. =)
I work on the 3rd floor in a build with no elevators, with everything I need on different floors, so stairs are part of the package, but today it got to be downright funny.
I bet I walked up and down 4 flights at least 15 different times! It was like my co-workers were all in on it. Lol.
For instance....Meeting on the first floor...I'm asked to go get something from the the fourth as quick as possible (a report)...I scurry off, but find that the door is locked (because EVERYONE is in the meeting)...rush down to find the custodian....rush back up to open the door - but he brought wrong key, and he is leaving, so he needs me to come back to his office, pick up the new key and return it to him in the basement, later....so back up, get the report (yay!) get all the way back down....and realize I forgot to lock the door again....so back up!!
And this is just one example! I was up and down the stairs for a myriad of reasons all day lol!
I am not complaining, I just think it got comical; I was giggling when I returned to the meeting....only to find that the person said that report...but actually had meant a DIFFERENT one!
Back upstairs, chuckling and feeling grateful that the exercise I have been doing lately helped me not sweat to death becoming the stair master this afternoon. =)
Cheers to everyone!
Diet Calendar Entries for 09 July 2010:
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1346 kcal
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Fat: 46.09g | Prot: 47.79g | Carb: 185.46g.
Breakfast: tortilla, babybel. Lunch: lemon tea, milk tea, soy joy. Dinner: bell pepper, tomato, shredded cheese moz, mixed greens, carrot, brocolli. Snacks/Other: rum cake, shortbread cookie. more...
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3617 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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