Weigh In record (no journal entry) for 08 January 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2013:
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1032 kcal
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Fat: 48.01g | Prot: 38.66g | Carb: 118.30g.
Breakfast: White Milk 2% (Regular), frozen raspberries, strawberries, Jif Creamy Peanut butter, Honey Wheat English Muffin. Lunch: salt and vinegar potato chips, mayonnaise, yellow mustard, Purple Onion , tomato, lettuce, Provolone cheese, whole wheat bread. more...
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2367 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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