AmandaStanz's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2013:
1032 kcal Fat: 48.01g | Prot: 38.66g | Carb: 118.30g.   Breakfast: strawberries, frozen raspberries, White Milk 2% (Regular), Jif Creamy Peanut butter, Honey Wheat English Muffin. Lunch: whole wheat bread, salt and vinegar potato chips, Purple Onion , yellow mustard, mayonnaise, lettuce, tomato, Provolone cheese. more...
2367 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Sugar Busters  

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