AmandaStanz's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2013:
1032 kcal Fat: 48.01g | Prot: 38.66g | Carb: 118.30g.   Breakfast: Honey Wheat English Muffin, Jif Creamy Peanut butter, strawberries, frozen raspberries, White Milk 2% (Regular). Lunch: whole wheat bread, Provolone cheese, lettuce, tomato, Purple Onion , yellow mustard, mayonnaise, salt and vinegar potato chips. more...
2367 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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