Roxanne Van Rensburg's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
115.3 lb Lost so far: 23.6 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
1681 kcal Fat: 55.73g | Prot: 40.33g | Carb: 159.70g.   Breakfast: Cereal. Lunch: Chicken Schnitzel, High Ball. Dinner: So Delicious Coconut Milk Unsweetened, Beyond Meat Vegetarian Indian Curry, Rye Roll. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Trader Joe's Tahini Sauce, Feta Cheese, Rye Roll, Milk Chocolate Candies. more...
gaining 0.1 lb a week

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