hanksmommy's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013

Diet Calendar Entries for 08 January 2013:
2917 kcal Fat: 138.15g | Prot: 94.92g | Carb: 333.64g.   Breakfast: Wild Blueberries, black label maple bacon, BRKSTN SM CRMY COT CHSE, Land O Lakes(R) Half & Half, Natural Finely Shredded Sharp Cheddar Cheese, Coffee, Omega 3 Fish Oil (1000 mg), butter, Light & Fit Yogurt - Vanilla, Egg. Lunch: Savvy Chicken Salad Wrap, jason's deli blue, jason's deli salsa, Fresh Fruit Cup, Mediterranean Wrap, Fudge Nut Brownie, Cranberry Walnut Oatmeal Cookie. Dinner: Frozen Mixed Fruit, Cheese Biscuits, Crab Corn Chowder. Snacks/Other: Sugarless Tropical Twist Gum, hershey's kisses, Star Brites Peppermint, jet puff, Abuelita Hot Chocolate (Packet), hershey's mint truffle, Omega 3 Fish Oil (1000 mg), Milk Chocolate Kisses with Almonds, Herbal Tea (Other Than Chamomile, Brewed). more...
1999 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat

Other Journals for Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

No recent activity.

hanksmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on their Journal Entry.
jmb3450 commented on their Journal Entry.
megatype recorded a Journal Entry and a Weigh In at 292.8 lb.
jtp recorded a Weigh In at 200.0 lb.
paulawiens recorded a Weigh In at 224.0 lb.
cherimas updated their Food Diary.
sgiller90 recorded a Weigh In at 280.5 lb.
paupey recorded a Weigh In at 169.0 lb.