Weigh In record (no journal entry) for 08 January 2013
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294.4 lb
Lost so far: 8.4 lb.
Still to go: 114.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2013:
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1798 kcal
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Fat: 57.48g | Prot: 61.69g | Carb: 272.33g.
Breakfast: Great Value 100% Pure Orange Juice with Calcium, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Great Value Salted Sweet Cream Butter Sticks, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters - Original , Bacon. Dinner: Gumdrops, Great Value Finely Shredded Mozzarella Cheese, Kraft Simply Sour Cream, Taco Seasoning , Great Value Frozen Whole Kernel Golden Corn, Great Value Diced Tomatoes & Green Chilies, Las Palmas Enchilada Sauce, Extra Lean Ground Beef, Chi-Chi's Whole Wheat Tortillas. Snacks/Other: Great Value 1% Low Fat Milk, Strawberry Frosted Shredded Wheat, Sweet Potato Chips, Banana. more...
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steady weight
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