acates's Journal, 02 July 2010

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Weigh In record (no journal entry) for 02 July 2010

147.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:

1157 kcal

Fat: 47.05g | Prot: 53.28g | Carb: 128.09g. Breakfast: Coffee. Lunch: Berry Fulfilling (Original), Shreds!, REAL MAYONNAISE, Chicken Breast Sandwich. Dinner: Double Crunch Sandwich with Crispy Strip. more...

1540 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 5.4 lb a week

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acates's Journal, 02 July 2010

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