| April 2011 |
| Wed 6th: |
812 *
|
90%
|
fat: 8.50g |
| |
protein: 42.25g |
| |
carbs: 95.50g |
|
-
|
-
|
| Tue 5th: |
778 *
|
86%
|
fat: 22.79g |
| |
protein: 31.36g |
| |
carbs: 91.57g |
|
-
|
-
|
| Mon 4th: |
965 *
|
107%
|
fat: 17.50g |
| |
protein: 51.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 1st: |
885 *
|
98%
|
fat: 13.00g |
| |
protein: 33.50g |
| |
carbs: 139.00g |
|
2418*
|
 1533
|
| March 2011 |
| Thu 31st: |
650 *
|
72%
|
fat: 8.50g |
| |
protein: 15.00g |
| |
carbs: 130.00g |
|
1652*
|
1002
|
| Wed 30th: |
845 *
|
94%
|
fat: 17.50g |
| |
protein: 42.50g |
| |
carbs: 116.00g |
|
2283*
|
1438
|
| February 2011 |
| Mon 28th: |
830 *
|
92%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 25th: |
755 *
|
84%
|
fat: 12.50g |
| |
protein: 27.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 24th: |
815 *
|
91%
|
fat: 17.00g |
| |
protein: 41.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 23rd: |
640 *
|
71%
|
fat: 21.50g |
| |
protein: 46.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 22nd: |
945 *
|
105%
|
fat: 15.00g |
| |
protein: 33.50g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 19th: |
609 *
|
68%
|
fat: 30.00g |
| |
protein: 35.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 18th: |
725 *
|
81%
|
fat: 14.00g |
| |
protein: 35.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 17th: |
995 *
|
111%
|
fat: 18.00g |
| |
protein: 42.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 16th: |
974 *
|
108%
|
fat: 35.50g |
| |
protein: 59.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 15th: |
820 *
|
91%
|
fat: 35.00g |
| |
protein: 73.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 14th: |
999 *
|
111%
|
fat: 17.38g |
| |
protein: 40.93g |
| |
carbs: 161.83g |
|
-
|
-
|
| Sun 13th: |
785 *
|
87%
|
fat: 14.50g |
| |
protein: 36.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sat 12th: |
973 *
|
108%
|
fat: 28.92g |
| |
protein: 64.60g |
| |
carbs: 103.57g |
|
2102*
|
1129
|
| Fri 11th: |
1183 *
|
131%
|
fat: 65.93g |
| |
protein: 36.04g |
| |
carbs: 126.29g |
|
1578*
|
395
|
