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DAY 9
187.5
Day 2 of SBD P1
Going fine no problems like first time round, I know what to expect and hopefully I know the results!!!
When I first did P1 my hubby did comment he seen a difference (around the middle!!) so I know this can work I am determined to see it through long term this time.... i know nothing is a quick fix but its still in my head i wanna see visually improvements NOW and i know its not the case but with SB I do know it sheds belly fat first and this is what i need
hope you are all well and taking good care
much love <3
Lins
Diet Calendar Entries for 13 May 2008:
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225 kcal
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Fat: 17.41g | Prot: 12.59g | Carb: 4.67g.
Breakfast: cheese, Cooked Ham, Tea, leaf, unsweetened, sweet n low. Lunch: water, peanut butter (per tblsp), celery. more...
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2405 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, lateral thigh trainer - 15 minutes, Driving - 2 hours and 30 minutes, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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