Weigh In record (no journal entry) for 08 July 2010
|
139.5 lb
Lost so far: 5.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2010:
|
1049 kcal
|
Fat: 44.97g | Prot: 26.17g | Carb: 124.06g.
Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled), hard boiled egg, cranergy. Lunch: hard boiled egg, spreadable butter land o lakes, french roll, lettuce, ceasar dressing. Dinner: sour punch straws, in n out grilled cheese. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
photosage's weight history
|