Weigh In record (no journal entry) for 07 January 2013
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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916 kcal
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Fat: 63.79g | Prot: 61.77g | Carb: 32.19g.
Breakfast: Black Label Fully Cooked Bacon, egg, Cauliflower (Frozen), brachs sugar free cinnamon hard candy, coffee, cream. Lunch: string cheese. Dinner: onion, ground beef, broccoli. more...
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gaining 1.4 lb a week
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