TagTony's Journal, 07 January 2013

Should go down tomorrow if you know what I mean lol. ;)
218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 2.8 lb a week

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Rckc replied to Bearybeans's post - Do you guys track fruit?.
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