KeshunMobley's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013

Diet Calendar Entry for 07 January 2013:
3888 kcal Fat: 232.40g | Prot: 146.71g | Carb: 317.52g.   Breakfast: cooked oatmeal, 1 cup of minute maid orange juice, 100% casein . Lunch: mexican blend, 1 cup of cooked ground beef, 1 cup o guacamole, taco sauce, tostitos chips. Dinner: tuna salad with eggs, utz ripple potato chips. Snacks/Other: chips ahoy, tombstone pizza,  simply lemonade. more...

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