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KeshunMobley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 12th: 490 * 19%
fat: 26.14g
|
protein: 4.31g
|
carbs: 59.14g
- -
May 2013
February 2013
Wed 27th: 1797 * 64%
fat: 94.56g
|
protein: 86.27g
|
carbs: 158.82g
- -
Sun 17th: 180 * 6%
fat: 7.50g
|
protein: 30.00g
|
carbs: 0.00g
- -
Fri 15th: 1238 * 44%
fat: 72.00g
|
protein: 73.00g
|
carbs: 68.00g
- -
Tue 12th: 908 * 32%
fat: 34.89g
|
protein: 32.16g
|
carbs: 129.48g
- -
Sun 10th: 1621 * 58%
fat: 35.96g
|
protein: 95.89g
|
carbs: 228.73g
- -
Sat 9th: 865 * 31%
fat: 15.75g
|
protein: 43.00g
|
carbs: 127.50g
- -
Mon 4th: 3454 * 123%
fat: 131.06g
|
protein: 139.29g
|
carbs: 438.94g
- -
Sun 3rd: 2953 105%
fat: 114.24g
|
protein: 107.61g
|
carbs: 368.50g
- -
Sat 2nd: 2883 * 103%
fat: 107.53g
|
protein: 112.60g
|
carbs: 371.47g
- -
Fri 1st: 2919 * 104%
fat: 138.89g
|
protein: 80.80g
|
carbs: 339.17g
- -
January 2013
Fri 25th: 333 * 12%
fat: 16.06g
|
protein: 18.61g
|
carbs: 27.52g
- -
Tue 22nd: 389 * 14%
fat: 13.74g
|
protein: 7.21g
|
carbs: 56.28g
- -
Mon 21st: 483 * 17%
fat: 21.91g
|
protein: 23.46g
|
carbs: 48.27g
- -
Sun 20th: 1176 * 42%
fat: 55.21g
|
protein: 48.79g
|
carbs: 119.90g
- -
Sat 19th: 2134 * 76%
fat: 104.29g
|
protein: 92.49g
|
carbs: 218.86g
- -
Thu 17th: 3660 * 131%
fat: 281.36g
|
protein: 113.27g
|
carbs: 168.82g
- -
Wed 16th: 2832 * 101%
fat: 149.52g
|
protein: 96.43g
|
carbs: 277.69g
- -
Tue 15th: 2912 * 104%
fat: 142.86g
|
protein: 170.12g
|
carbs: 227.60g
- -

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