KeshunMobley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 1092 * 39%
fat: 32.44g
|
protein: 42.50g
|
carbs: 159.15g
- -
Sun 24th: 510 * 18%
fat: 22.00g
|
protein: 6.00g
|
carbs: 72.00g
- -
Fri 22nd: 1882 * 67%
fat: 76.81g
|
protein: 64.05g
|
carbs: 245.42g
- -
Wed 20th: 1752 * 63%
fat: 65.15g
|
protein: 67.50g
|
carbs: 228.19g
- -
Tue 19th: 1899 * 68%
fat: 61.65g
|
protein: 50.94g
|
carbs: 294.98g
- -
Mon 18th: 1870 * 67%
fat: 57.00g
|
protein: 44.00g
|
carbs: 284.25g
- -
Sat 16th: 2330 * 83%
fat: 79.50g
|
protein: 63.00g
|
carbs: 314.00g
- -
Fri 15th: 1650 * 59%
fat: 72.00g
|
protein: 60.60g
|
carbs: 193.00g
- -
Thu 14th: 2822 101%
fat: 124.02g
|
protein: 75.12g
|
carbs: 376.01g
- -
Wed 13th: 3225 115%
fat: 141.49g
|
protein: 142.37g
|
carbs: 303.49g
- -
Tue 12th: 1382 * 49%
fat: 61.36g
|
protein: 43.07g
|
carbs: 183.55g
- -
September 2013
Thu 12th: 490 * 19%
fat: 26.14g
|
protein: 4.31g
|
carbs: 59.14g
- -
May 2013
February 2013
Wed 27th: 1797 * 64%
fat: 94.56g
|
protein: 86.27g
|
carbs: 158.82g
- -
Sun 17th: 180 * 6%
fat: 7.50g
|
protein: 30.00g
|
carbs: 0.00g
- -
Fri 15th: 1238 * 44%
fat: 72.00g
|
protein: 73.00g
|
carbs: 68.00g
- -
Tue 12th: 908 * 32%
fat: 34.89g
|
protein: 32.16g
|
carbs: 129.48g
- -
Sun 10th: 1621 * 58%
fat: 35.96g
|
protein: 95.89g
|
carbs: 228.73g
- -
Sat 9th: 865 * 31%
fat: 15.75g
|
protein: 43.00g
|
carbs: 127.50g
- -
Mon 4th: 3454 * 123%
fat: 131.06g
|
protein: 139.29g
|
carbs: 438.94g
- -

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