LaBoricuaMikelito's Journal, 07 January 2013

LaBoricuaMikelito's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2013

161.0 lb Lost so far: 5.6 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

702 kcal

Fat: 32.95g | Prot: 32.97g | Carb: 70.28g. Lunch: Whole Wheat Bread, Chicken Nuggets. Dinner: 14" Large Pepperoni Stuffed Crust Pizza, Chicken Vegetable Soup (with Equal Volume Water, Canned). more...

1939 kcal

Activities & Exercise: Basketball - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 25.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

LaBoricuaMikelito's weight history

view complete history

LaBoricuaMikelito's Journal, 07 January 2013

Submit a Comment

Other Related Links

Members

LaBoricuaMikelito's weight history