LaBoricuaMikelito's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
160.8 lb Lost so far: 5.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
762 kcal Fat: 39.48g | Prot: 38.46g | Carb: 73.23g.   Dinner: Tuna Wrap, Mixed Vegetables (Frozen), Hearty Grains Sea Salt. more...
on diet LaBoricuaMikelito's own diet   losing 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LaBoricuaMikelito's own diet



LaBoricuaMikelito's weight history


LaBoricuaMikelito's Recent Activity

LaBoricuaMikelito's Own Activity

No recent activity.

LaBoricuaMikelito's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported Scottiesp4's Weigh In.
chiarch recorded a Weigh In at 225.6 lb.
bdhu2001 replied to tenkilos's group post - DAILY CHECK IN HERE.
cpmodem commented on WannabeSlimmer2013's Journal Entry.
Nikathron updated their Food Diary.
crafterpaula commented on their Journal Entry.
Draglist commented on lovergirl654's Journal Entry.
LuC2 commented on lovergirl654's Journal Entry.