Weigh In record (no journal entry) for 08 January 2013
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160.8 lb
Lost so far: 5.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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762 kcal
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Fat: 39.48g | Prot: 38.46g | Carb: 73.23g.
Dinner: Hearty Grains Sea Salt, Mixed Vegetables (Frozen), Tuna Wrap. more...
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losing 1.4 lb a week
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LaBoricuaMikelito's weight history
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