LaBoricuaMikelito's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
160.8 lb Lost so far: 5.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
762 kcal Fat: 39.48g | Prot: 38.46g | Carb: 73.23g.   Dinner: Tuna Wrap, Mixed Vegetables (Frozen), Hearty Grains Sea Salt. more...
on diet LaBoricuaMikelito's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LaBoricuaMikelito's weight history


LaBoricuaMikelito's Recent Activity

LaBoricuaMikelito's Own Activity

No recent activity.

LaBoricuaMikelito's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 updated their Food Diary.
monicajklein recorded a Weight Entry at 125.0 lb.
rudy lenzkes recorded a Weight Entry at 203.0 lb.
Topher2112 commented on smprowett's Journal Entry.
ptgrand added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
ara guadarrama recorded a Weight Entry at 141.1 lb.
Salma Ck recorded a Weight Entry at 108.0 lb.
Mari02 recorded a Weight Entry at 232.6 lb.