LaBoricuaMikelito's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
160.8 lb Lost so far: 5.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
762 kcal Fat: 39.48g | Prot: 38.46g | Carb: 73.23g.   Dinner: Tuna Wrap, Mixed Vegetables (Frozen), Hearty Grains Sea Salt. more...
on diet LaBoricuaMikelito's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LaBoricuaMikelito's weight history

LaBoricuaMikelito's Recent Activity

LaBoricuaMikelito's Own Activity

No recent activity.

LaBoricuaMikelito's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on HealthyMeGoal's Journal Entry.
alwayshopeful19 recorded a Journal Entry and a Weigh In at 170.0 lb.
dglass updated their Food Diary.
Stellan updated their Food Diary.
JeffinAurora recorded a Weigh In at 192.2 lb.
warrenwinter commented on their Journal Entry.
craigburdette updated their Food Diary.
claudettedupont recorded a Weigh In at 243.0 lb.