BattleJax's Journal, 07 January 2013

253.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1813 kcal

Fat: 61.08g | Prot: 73.40g | Carb: 117.90g.   Breakfast: coffee, orange juice. Lunch: killians. Dinner: home made chicken noodle soup, olive oil, mushrooms, green beans, chicken breast. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...