Ann yaku's Journal, 07 January 2013

226

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 34.17g | Prot: 35.13g | Carb: 127.62g.   Breakfast: Bananas, Cinnamon Waffles. Lunch: 200 Calorie Portions Pepperoni Pizza. Dinner: Cabbage Soup. Snacks/Other: Plain Yogurt, Nutty Buddy Sundae Cones. more...

2890 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...