Weigh In record (no journal entry) for 07 January 2013
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145.8 lb
Lost so far: 104.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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205 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 6.00g.
Lunch: Diced Peaches No Sugar Added, Deli Co-Jack Cheese Slices. Snacks/Other: Deli Co-Jack Cheese Slices. more...
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steady weight
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