skh3615's Journal, 07 January 2013

134.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 56.00g | Prot: 48.00g | Carb: 120.50g.   Breakfast: Classic Nutrition Bar - Chocolate Almond Raisin. Lunch: Crispy Ranch Snack Wrap. Dinner: BBQ Hand-Breaded Chicken Tender Wrapper. Snacks/Other: Kettle Cooked Maui Onion Potato Chips, Chocolate Dipped Vanilla Flavored Ice Cream Cones. more...

1835 kcal

Activities & Exercise: Exercise machine (slow) - 8 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 22 minutes, Shoveling - 45 minutes. more...