Weigh In record (no journal entry) for 07 January 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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2792 kcal
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Fat: 136.90g | Prot: 70.82g | Carb: 341.28g.
Breakfast: DanActive Light Probiotic Dairy Drink, splenda, coffee, Peppermint mocha creamer, 1% milk. Lunch: Ketchup, French Fries, Sweet & Tangy BBQ Bacon Burger. Dinner: 2 to Go, Milk Chocolate Peanut Butter Cups. Snacks/Other: Dutch Apple Pie, Special Dark Chocolate (4.25 oz bar), Ready-to-Serve Reduced Sodium Chicken Rice Soup (Canned). more...
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3501 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 15 minutes, Resting - 10 hours, Sleeping - 5 hours and 40 minutes. more...
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