scaredtofail's Journal, 07 January 2013

just staring new program today January 7th 2013
i will do this!!

201.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed poorly.

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1561 kcal

Fat: 75.92g | Prot: 100.37g | Carb: 129.73g.   Breakfast: fruit smothie, eggs. Lunch: protein bar, protien shake. Dinner: famous daves bbq ribs, taco johns burrito. Snacks/Other: butter, popcorn, apple. more...

2644 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...