Weigh In record (no journal entry) for 07 January 2013
|
346.4 lb
Lost so far: 0 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
1237 kcal
|
Fat: 25.06g | Prot: 67.39g | Carb: 125.04g.
Breakfast: Sparkling Natural Mineral Water. Dinner: Lite Beer (Bottle), Zesty Roma Chicken & Shrimp. Snacks/Other: Navels Oranges, Harvest Cheddar (100 Calorie Pack), Oranges, 4 Chips Ahoy Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|