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going on a 3 day diet 1/8/13
Diet Calendar Entries for 07 January 2013:
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1178 kcal
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Fat: 83.59g | Prot: 58.34g | Carb: 87.29g.
Breakfast: Mrs Large Enriched Bread, egg, coffee. Lunch: cottage cheese, grilled cheese. Snacks/Other: butter, ground chuck, baked potato, mrs. large enriched brea bread, peanut butter. more...
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3281 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 7 hours and 40 minutes, Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 15 minutes. more...
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