zaxius's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
1517 kcal Fat: 92.99g | Prot: 55.50g | Carb: 122.20g.   Lunch: trader joe's lamb vindaloo. Snacks/Other: Multigrain Pita Chips, Green Olive Tapenade, Chicken Pot Pie, Awesome Peanut Brittle Bar, planter's dry roasted peanuts, fish oil. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaxius's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.