Weigh In record (no journal entry) for 07 January 2013
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148.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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640 kcal
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Fat: 16.98g | Prot: 15.86g | Carb: 112.14g.
Breakfast: banana, McDonalds Oatmeal, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter, kroger carbmaster white chocolate raspberry. Snacks/Other: archer farms drink mix. more...
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steady weight
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No Shrinking Violet's weight history
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