Weigh In record (no journal entry) for 07 January 2013
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143.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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2486 kcal
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Activities & Exercise:
Boxing - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Mavcat23's weight history
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