nikiren's Journal, 07 January 2013

No more being lazy. The holiday season took me over. I WILL excercise 5-6 times a week, AND I WILL eat healthy and WILL NOT overeat. I want to lose 12-15 by March 1.

Diet Calendar Entry for 07 January 2013:
1741 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
The holidays over took many. Your determination is refreshing. Good luck  
07 Jan 13 by member: pam-u-la

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nikiren's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.