No more being lazy. The holiday season took me over. I WILL excercise 5-6 times a week, AND I WILL eat healthy and WILL NOT overeat. I want to lose 12-15 by March 1.
Diet Calendar Entry for 07 January 2013:
|
1741 kcal
|
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|