Weigh In record (no journal entry) for 07 January 2013
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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870 kcal
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Fat: 28.50g | Prot: 25.50g | Carb: 127.00g.
Breakfast: Pineapple Surf (20 oz). Lunch: 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Biscuits. more...
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losing 5.6 lb a week
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