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i am starting over with a new year
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165.6 lb
Lost so far: 17.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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150 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Nonfat Yogurt - Strawberry, Water, 100 Cal Chips Ahoy! Fudge Drizzled Chocolate Chip Cookies. more...
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gaining 4.5 lb a week
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