Weigh In record (no journal entry) for 07 July 2010
|
132.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1430 kcal
|
Fat: 60.18g | Prot: 59.46g | Carb: 176.54g.
Breakfast: Lean Pockets Garlic Chicken. Lunch: Plum, hot dog bun, Turkey Cheddar Brat. Dinner: Thin Crust Pepperoni Pizza. Snacks/Other: Nutri-grain Cereal bar . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaymeylyn's weight history
|