dvdhills's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
2376 kcal Fat: 61.95g | Prot: 172.57g | Carb: 298.59g.   Lunch: Optima Meal Bars - Chocolate Cookie Dough. Dinner: burrito, spinach. Snacks/Other: Rice Cakes - White Cheddar, oranges. more...
3867 kcal Activities & Exercise: Desk Work - 5 hours, Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Slim Fast



dvdhills's weight history


dvdhills's Recent Activity

dvdhills's Own Activity

No recent activity.

dvdhills's Buddies

No recent activity.

Other Member Diet Recent Activity

rafaeldpt recorded a Weigh In at 187.4 lb.
Lindag0703 recorded a Weigh In at 211.6 lb.
Joleen2012 updated their Food Diary.
stevco recorded a Weigh In at 141.8 lb.
koconn007 recorded a Weigh In at 166.0 lb.
paddocks55 recorded a Weigh In at 233.7 lb.
wholefoodnut commented on northernmusician's Journal Entry.
Kerry Skid updated their Food Diary.