dvdhills's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
2376 kcal Fat: 61.95g | Prot: 172.57g | Carb: 298.59g.   Lunch: Optima Meal Bars - Chocolate Cookie Dough. Dinner: burrito, spinach. Snacks/Other: Rice Cakes - White Cheddar, oranges. more...
3867 kcal Activities & Exercise: Desk Work - 5 hours, Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



dvdhills's weight history


dvdhills's Recent Activity

dvdhills's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cgarthe updated their Exercise Diary.
cmunic8 recorded a Weight Entry at 150.5 lb.
nevene recorded a Weight Entry at 136.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tbaygirl commented on T8U9's Journal Entry.
ravens1970 updated their Exercise Diary.
lauraidlett-pelzer recorded a Weight Entry at 243.0 lb.
jadepond recorded a Journal Entry and a Weight Entry at 215.9 lb.