|
I did much better monitoring my caloric intake. Teacher appreciation week did not help my diet, but I am back on track now. I was also able to spend a good bit of time working in the garden this weekend. I am paying for it now as I am trying frantically to get my work done for tomorrow. Oh well. We do a formal Group Power and Group Step launch tomorrow with an accompanying cookout. I am thinking about trying to do the STEP class, but if I do, I will keep it as low impact as possible. We will see.
Diet Calendar Entries for 11 May 2008:
|
1039 kcal
|
Fat: 25.47g | Prot: 40.78g | Carb: 165.15g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , cheerios yogurt burst. Lunch: lemonade minute maid, wendy's chili. Dinner: sugar free chocolate pudding, corn bread, cabbage, scalloped potatoes. Snacks/Other: rold gold pretzel. more...
|
|
2442 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|