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Ewunia
Journal
06 Jan 13
Ewunia's Journal, 06 January 2013
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Weigh In record (no journal entry) for 06 January 2013
138.9 lb
Lost so far:
15.4 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2013:
1251 kcal
Fat: 49.82g | Prot: 48.35g | Carb: 113.68g.
Lunch:
spinach salad, Egg White Caramelized Onion Quiche.
Dinner:
chicago pizza.
Snacks/Other:
Sapporo Beer.
more...
2196 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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